Salsa mexicana suave

Packaged product Soups and Sauces Old El Paso

Salsa mexicana suave contains 40 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 16% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa mexicana suave by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1.4 gprotein
6.9 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 6.2 mg7%
Vitamin D L 0 µg0%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.031 mg3%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 0.59 mg4%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.063 mg4%
Folate (B9) L 23.7 µg6%
Vitamin B12 L 0 µg0%
Calcium L 18.2 mg1%
Iron L 0.27 mg2%
Magnesium L 16.8 mg4%
Phosphorus L 34.4 mg3%
Potassium L 298 mg6%
Zinc L 0.087 mg0.8%
Copper L 0.025 mg3%
Manganese L 0.053 mg2%
Selenium L 2.2 µg4%
Iodine L 24.4 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 73%Fat: 12%40kcal / 100 g
  • Protein 15%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine16%Vitamin E8%Vitamin C7%Potassium6%Folate (B9)6%Selenium4%Magnesium4%Niacin (B3)4%Vitamin B64%Phosphorus3%

Nutritional insights

  • Protein1.4 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.2 gabove the median for soups and sauces (median 0.5 g)
  • Sugars3.9 gbelow the median for soups and sauces (median 4 g)
  • Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium480 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.094 g
Carotenoids (1)
Beta-carotene L274 µg
Other components (2)
Water L88.5 g
Alcohol L0.002 g

Product details

Brand
Old El Paso
Barcode
8410076423054
Quantity
190g
Category
groceries
Packaging
Metal,Glass,Jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomates, agua, pasta de tomate, cebolla, pimiento verde, especias, sal, vinagre de alcohol, copos de cebolla, cebolla en polvo, zumo de limón concentrado, azúcar, ajo en polvo, ácido cítrico, cloruro de calcio, orégano, extracto de pimentón.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltVinegarSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410076423054. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salsa mexicana suave?

100 g of Salsa mexicana suave has 40 kcal.

How much protein is in Salsa mexicana suave?

Salsa mexicana suave contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Salsa mexicana suave?

Salsa mexicana suave has 6.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa mexicana suave?

Salsa mexicana suave contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salsa mexicana suave contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa mexicana suave?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.