Salsa de Guacamole
Packaged product Soups and Sauces La Costeña
Salsa de Guacamole contains 173 kcal per 100 g.
Roughly 88% of its calories come from fat, with 9% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (161 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 9%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of soups and sauces (median 1.8 g)
- Fiber2 gin the lowest quarter of soups and sauces (median 3.9 g)
- Sugars2 gabove the median for soups and sauces (median 1.4 g)
- Fat17 gin the top quarter of soups and sauces (median 14 g)
- Saturated fat3 gabove the median for soups and sauces (median 2.7 g)
- Sodium740 mgin the top quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Costeña
- Barcode
- 7501017045648
- Category
- Guacamoles
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole bio avomix | 173 | 2.5 g | 4.1 g | 15.3 g |
| Guacamole Coop | 173 | 0.9 g | 3.6 g | 17 g |
| Guacamole Marque Repère | 174 | 1.6 g | 3.8 g | 16 g |
| Guacamole Freedom's Choice | 174 | 1.8 g | 10.5 g | 15.8 g |
| Guacamole scharf Chef Select | 174 | 1.7 g | 6.3 g | 14.7 g |
| Guacamole bonÀrea | 172 | 1.3 g | 4 g | 16.1 g |
| Milde Guacamole Genusswelt | 172 | 1.8 g | 4.1 g | 15.8 g |
| Guacamole dip JUMBO | 172 | 2.5 g | 1.7 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501017045648. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.