Salatbowl mit Huhn

Packaged product Vegetables SPAR enjoy

Salatbowl mit Huhn contains 75 kcal per 100 g. A serving, 1 bowl, 250 g (250 g) provides about 188 kcal.

Roughly 45% of its calories come from protein, with 35% from fat and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salatbowl mit Huhn by SPAR enjoy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
8.1 gprotein
3.6 gcarbohydrates
2.8 gfat
188kcal in serving, 1 bowl, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.8 g 4%
Sodium L 240 mg 10%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0.8 g 3%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 20%Fat: 35%75kcal / 100 g
  • Protein 45%
  • Carbohydrates 20%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gin the top quarter of vegetables (median 5.6 g)
  • Fiber0.8 gin the lowest quarter of vegetables (median 1.5 g)
  • Sugars2.6 gabove the median for vegetables (median 2.6 g)
  • Fat2.8 gbelow the median for vegetables (median 4.8 g)
  • Sodium240 mgbelow the median for vegetables (median 278 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPAR enjoy
Barcode
9100000077086
Label serving
1 Bowl (250 g)
Category
Salades
Nutri-Score
A as computed by Open Food Facts

Ingredients

SPAR enjoy Salatbowl mit Huhn Salat-Gemüsemischung mit gegarten, marinierten Hühnerbruststücken, Mais und gekochtem Ei, genussfertig. 20% gegarte, marinierte Hühnerbruststücke (Hühnerbrustfleisch, Rapsöl, Salz unjodiert, Gewürze, Kräuter, Stärke, Zucker, Speisewürze), 20% Mais gekocht (Mais, Wasser, Salz Zutaten: 40% Salat-Gemüsemischung Romanasalat, Karotten von glutenhaltigem Getreide, Fisch, Soja, Milch, Schalenfrüchten, Senf, Sesam und Sellerie enthalten. unjodiert), 20% Eier gekocht. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Kann Spuren Unter Schutzatmosphäre verpackt. Gekühlt bei +2°C bis +4°C lagern. Mindestens haltbar bis: siehe Andruck Oberseite. Nach dem Öffnen zum unmittelbaren Genuss bestimmt. Durchschnittliche Nährwerte pro 100 g 9100000 Energie 316 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000077086. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salatbowl mit Huhn?

100 g of Salatbowl mit Huhn has 75 kcal. Serving, 1 bowl, 250 g (250 g): about 188 kcal.

How much protein is in Salatbowl mit Huhn?

Salatbowl mit Huhn contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 20.3 g in serving, 1 bowl, 250 g (250 g). About 45% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 5.6 g).

How many carbs are in Salatbowl mit Huhn?

Salatbowl mit Huhn has 3.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salatbowl mit Huhn?

Salatbowl mit Huhn contains 2.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Salatbowl mit Huhn?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.