Salat Dressing Joghurt

Packaged product Soups and Sauces Ja!

Salat Dressing Joghurt contains 199 kcal per 100 g.

Roughly 73% of its calories come from fat, with 22% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 1,326,800% of the Daily Value for iodine and 19% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salat Dressing Joghurt by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
2.1 gprotein
11 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 16 g 21%
Saturated fat L 1.2 g 6%
Cholesterol L 4.3 mg 1%
Sodium L 640 mg 28%
Total carbohydrates L 11 g 4%
Dietary fiber L 0.45 g 2%
Total sugars L 7.3 g
Added sugars L 6.3 g 13%
Protein L 2.1 g 4%
Vitamin A L 3.4 µg0.4%
Vitamin C L 0.11 mg0.1%
Vitamin D L 0.24 µg1%
Vitamin E L 2.8 mg19%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.078 mg6%
Niacin (B3) L 0.057 mg0.4%
Pantothenic acid (B5) L 0.094 mg2%
Vitamin B6 L 0.017 mg1%
Folate (B9) L 7.6 µg2%
Vitamin B12 L 0.1 µg4%
Calcium L 42.5 mg3%
Iron L 0.11 mg0.6%
Magnesium L 4.6 mg1%
Phosphorus L 30.2 mg2%
Potassium L 55 mg1%
Zinc L 0.13 mg1%
Copper L 0.013 mg1%
Manganese L 0.009 mg0.4%
Selenium L 1.4 µg3%
Iodine L 1,990,200 µg1,326,800%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 22%Fat: 73%199kcal / 100 g
  • Protein 4%
  • Carbohydrates 22%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,326,800%Vitamin E19%Riboflavin (B2)6%Vitamin B124%Calcium3%Selenium3%Phosphorus2%Folate (B9)2%Pantothenic acid (B5)2%Copper1%

Nutritional insights

  • Protein2.1 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0.45 gbelow the median for soups and sauces (median 0.5 g)
  • Sugars7.3 gabove the median for soups and sauces (median 4 g)
  • Fat16 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat1.2 gabove the median for soups and sauces (median 0.5 g)
  • Sodium640 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.27 g
Carotenoids (1)
Beta-carotene L2.3 µg
Other components (2)
Water L79 g
Alcohol L0.005 g

Product details

Brand
Ja!
Barcode
4388860596915
Quantity
500 ml
Category
groceries
Packaging
bag,Bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Magermilchjoghurt (30%), Rapsöl, Glukose-Fruktose-Sirup, Branntweinessig, Zucker, Salz, modifizierte Wachsmaisstärke, Molkenerzeugnis, Säuerungsmittel (Milchsäure, Citronensäure), Eigelb", Verdickungsmittel (Xanthan, Pektine), Petersilie, Zitronensaftkonzentrat, Dill, natürliches Aroma, Gewürze. "Eier aus Bodenhaltung

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4388860596915. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salat Dressing Joghurt?

100 g of Salat Dressing Joghurt has 199 kcal.

How much protein is in Salat Dressing Joghurt?

Salat Dressing Joghurt contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Salat Dressing Joghurt?

Salat Dressing Joghurt has 11 g of total carbohydrates per 100 g, including 0.45 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salat Dressing Joghurt?

Salat Dressing Joghurt contains 16 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Salat Dressing Joghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,326,800% DV) and Vitamin E (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salat Dressing Joghurt?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.