Salami

Packaged product Meat Stegeman

Salami contains 319 kcal per 100 g.

Roughly 72% of its calories come from fat, with 27% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salami by Stegeman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
22 gprotein
0.5 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 26 g 33%
Saturated fat not reported
Sodium L 1,377 mg 60%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 0.6%Fat: 72%319kcal / 100 g
  • Protein 27%
  • Carbohydrates 0.6%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of meat (median 17.1 g)
  • Sugars0.3 gbelow the median for meat (median 1 g)
  • Fat26 gin the top quarter of meat (median 8.8 g)
  • Sodium1,377 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stegeman
Barcode
8710765967983
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Varkensvlees*, 16% boterbonen, zout, zeezout, glucosestroop, geconcentreerd rode bietensap, varkenseiwit, dextrose, knoflook, specerijen, conserveermiddel (E250). Fermenten. Rook. *Beter Leven keurmerk 1 ster

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrupGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710765967983. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salami?

100 g of Salami has 319 kcal.

Is Salami high in protein?

Salami contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Salami?

Salami has 0.5 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 26 g of fat per 100 g.

How much sodium is in Salami?

100 g contains 1,377 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.