How many calories are in Salami?

100 g of Salami has 277 kcal. Serving, 100 g (100 g): about 277 kcal.

Is Salami high in protein?

Salami contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other meat, that is above the median (median 24 g).

How many carbs are in Salami?

Salami has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 19 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Salami?

100 g contains 1,532 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salami

Packaged product Meat REWE Bio

Salami contains 277 kcal per 100 g. A serving, 100 g (100 g) provides about 277 kcal.

Roughly 62% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 2,156 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

277kcal per 100 g

25 gprotein

1 gcarbohydrates

19 gfat

277kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	277 kcal
Total fat L	19 g	24%
Saturated fat L	8.7 g	43%
Sodium L	1,532 mg	67%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	1 g	4%
Total sugars L	1 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 1%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gabove the median for meat (median 24 g)
Fiber1 gin the top quarter of meat (median 0 g)
Sugars1 gin the top quarter of meat (median 0.5 g)
Fat19 gin the lowest quarter of meat (median 30 g)
Saturated fat8.7 gin the lowest quarter of meat (median 12 g)
Sodium1,532 mgbelow the median for meat (median 1,560 mg)
Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: REWE Bio
Barcode: 4337256907576
Quantity: 1pcs
Label serving: 100 g
Category: Salami
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bio Geflügelsalami, Geflügelsalami ReweBio	277	25 g	1 g	19 g
Bio Geflügelsalami Edeka	277	25 g	1 g	19 g
Delikatess Salami, fettreduziert Wilhelm Brandenburg	278	24 g	0.5 g	20 g
Salame Magretta K Favourites	278	28 g	1 g	18 g
Sportler-Salami Zimbo	276	23 g	1 g	20 g
Knabbersalami Heinrich Bille GmbH	276	23 g	1 g	20 g
Gourmet Salami K-Classic	276	23 g	1 g	20 g
Abenteuer Salami Böklunder	276	23 g	1 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337256907576. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.