Is Salami high in protein?

Salami contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Salami?

Salami has 1.6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 30 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Salami?

100 g contains 1,574 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salami

Packaged product Meat Rapelli

Salami contains 373 kcal per 100 g.

Roughly 72% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g

25 gprotein

1.6 gcarbohydrates

30 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	373 kcal
Total fat L	30 g	38%
Saturated fat L	11 g	55%
Sodium L	1,574 mg	68%
Total carbohydrates L	1.6 g	0.6%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 2%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat30 gin the top quarter of meat (median 8.8 g)
Saturated fat11 gin the top quarter of meat (median 3.2 g)
Sodium1,574 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rapelli
Barcode: 7610352900106
Category: Meat

Ingredients

Ingredients not reported.

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Italian Meatballs Plant Based Mix Earth Bound	373	37.3 g	29.3 g	13.3 g
Beef-Xp Clear Protein Isolate APPLIED NUTRITION	373	92.4 g	2.2 g	2.2 g
Beef protein powder Basix	373	93.3 g	0.67 g	0 g
Biscoito De Arroz Integral Beterraba E Morango Nhami Mami Mini Puffs Pacote 15g INTEGRAL	373	6.7 g	86.7 g	0 g
Peach Ice Te Beef Protein Isolate Basix	373	93.3 g	0.67 g	0 g
Clear Beef Isolate Basix	373	91.7 g	0.67 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610352900106. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.