How many calories are in Salami Milano?

100 g of Salami Milano has 402 kcal.

Is Salami Milano high in protein?

Salami Milano contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 24 g).

How many carbs are in Salami Milano?

Salami Milano has 0.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami Milano?

Salami Milano contains 33 g of fat per 100 g, of which 33 g is saturated (165% of the Daily Value).

How much sodium is in Salami Milano?

100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salami Milano

Packaged product Meat Lidl

Salami Milano contains 402 kcal per 100 g.

Roughly 74% of its calories come from fat, with 26% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

402kcal per 100 g

26 gprotein

0.5 gcarbohydrates

33 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	402 kcal
Total fat L	33 g	42%
Saturated fat L	33 g	165%
Sodium L	1,520 mg	66%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 0.5%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of meat (median 24 g)
Sugars0 gin the lowest quarter of meat (median 0.5 g)
Fat33 gabove the median for meat (median 30 g)
Saturated fat33 gin the top quarter of meat (median 12 g)
Sodium1,520 mgbelow the median for meat (median 1,560 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 20238438
Category: Salami
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Salami suisse Denner	402	23 g	1 g	34 g
Del. Baguette Salami Franz Ostermeier	402	23 g	1 g	34 g
Casa Gustului Salam Sinaia Casa gustului	402	25 g	1.1 g	33.5 g
Napoli Piccante Cucina	403	28 g	0.7 g	32 g
Toten Kjøtt Totenpølse 100g SPESIALGROSSISTEN AS	403	23.5 g	3.2 g	33.3 g
Bio Salami mit Kräutern Migros	403	30 g	1 g	31 g
Duroc Salami Adria D'Oro	403	26 g	0.5 g	33 g
Salame di cinghiale al pep nero Renzini	403	24 g	1.5 g	32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20238438. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.