Salami Milano
Salami Milano contains 352 kcal per 100 g. A serving, 100 g (100 g) provides about 352 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (357 kcal per 100 g).
100 g provides 66% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 76.5 mg | 25% |
| Sodium L | 1,574 mg | 68% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 4.5 µg | 0.5% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.5 µg | 3% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.79 mg | 66% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 6.6 mg | 41% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 0.58 µg | 24% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 371 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 15.5 µg | 28% |
| Iodine L | 23.9 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for meat (median 23.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.4 g)
- Fat28 gbelow the median for meat (median 28.5 g)
- Saturated fat12 gabove the median for meat (median 10.7 g)
- Sodium1,574 mgabove the median for meat (median 1,564 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
- Water58.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 58.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
60% wheat flour, sugar, 18,7% pastry butter (milk), wheat starch, 2,3% egg yolk, skimmed milk powder, salt, 0,7% eggs*, raising agents: ammonium carbonates, sodium carbonates, diphosphates, flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hungarian Salami Piller's | 352 | 24.1 g | 1.9 g | 29.6 g |
| German salami Piller's | 352 | 24.1 g | 1.9 g | 27.8 g |
| German salami Pillers | 352 | 24.1 g | 1.9 g | 29.6 g |
| Italian salami & cheese selection Aldi | 353 | 21.3 g | 1.1 g | 29 g |
| Beef salami Slices Highland beef | 353 | 17.6 g | 0 g | 29.4 g |
| Panino Crafted Garlic & Basil Cheese Gently Wrapped In Uncured Genoa Salami Fiorucci | 353 | 23.5 g | 2.4 g | 28.2 g |
| Peppered salami Asda | 350 | 22 g | 1.7 g | 28 g |
| Genoa Salami Mastro | 350 | 23.3 g | 3.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami Milano?
100 g of Salami Milano has 352 kcal. Serving, 100 g (100 g): about 352 kcal.
Is Salami Milano high in protein?
Salami Milano contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 23.3 g).
How many carbs are in Salami Milano?
Salami Milano has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami Milano?
Salami Milano contains 28 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Salami Milano contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66% DV), Niacin (B3) (41% DV), selenium (28% DV), Vitamin B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salami Milano?
100 g contains 1,574 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20096809. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.