Salami
Salami contains 350 kcal per 100 g. A serving, 4.4 g (4.4 g) provides about 15 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 11.8 g | 59% |
| Sodium L | 1,495 mg | 65% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 24.1 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 0.6%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.1 gabove the median for meat (median 24 g)
- Fat28 gbelow the median for meat (median 30 g)
- Saturated fat11.8 gbelow the median for meat (median 12 g)
- Sodium1,495 mgbelow the median for meat (median 1,560 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch, Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salame al Finocchio Le Freschissime Bontà | 350 | 24.3 g | 0.7 g | 27.8 g |
| Hot Hungarian Salami Primo | 350 | 22.4 g | 0.8 g | 28.6 g |
| Salame Picante Garant | 350 | 28 g | 1.4 g | 26 g |
| Hümmlinger Truthahn Pizza Salami Kamar | 350 | 19 g | 1.1 g | 30 g |
| Salami Stockmeyer | 350 | 21.7 g | 0.5 g | 29 g |
| Salami Soppressate Dulano | 350 | 24 g | 0.5 g | 28 g |
| Salame napoli Decò | 350 | 28 g | 1 g | 26 g |
| Salame di Milano La Tavola dei Salumi | 350 | 22 g | 0.2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501080924. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.