How many calories are in Salami?

100 g of Salami has 477 kcal. Serving, 50 g (50 g): about 239 kcal.

Is Salami high in protein?

Salami contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 9.5 g in serving, 50 g (50 g). About 16% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Salami?

Salami has 3.5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 43 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Salami?

100 g contains 1,574 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salami

Packaged product Meat Auchan

Salami contains 477 kcal per 100 g. A serving, 50 g (50 g) provides about 239 kcal.

Roughly 81% of its calories come from fat, with 16% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

477kcal per 100 g

19 gprotein

3.5 gcarbohydrates

43 gfat

239kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	477 kcal
Total fat L	43 g	55%
Saturated fat L	16 g	80%
Sodium L	1,574 mg	68%
Total carbohydrates L	3.5 g	1%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 3%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gabove the median for meat (median 17.1 g)
Fat43 gin the top quarter of meat (median 8.8 g)
Saturated fat16 gin the top quarter of meat (median 3.2 g)
Sodium1,574 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 5904215129837
Label serving: 50 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sablé Champenois Fossier	477	8.9 g	70.9 g	17.5 g
Oreilles d'Hamane saveur fraises ENAV	477	5 g	67.1 g	20.9 g
Lambertini Marzipan Lambertz	477	8.8 g	54 g	24.9 g
Grignot' saveur bacon Marque Repère	477	6.6 g	64 g	21 g
Beef flavour Has	477	11 g	66 g	19 g
Cacahuetes recubiertos sabor bacon Auchan	477	15 g	49 g	23 g
Bio Organic Golden María Gullón	477	6 g	72 g	18 g
Salami Slagershuis	477	22 g	0.5 g	43 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5904215129837. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.