How much protein is in Salame?

Salame contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).

How many carbs are in Salame?

Salame has 5 g of total carbohydrates per 100 g, including 0.19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salame?

Salame contains 37 g of fat per 100 g, of which 0.06 g is saturated (0.3% of the Daily Value).

How much sodium is in Salame?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salame

Packaged product Meat Prosciuttificio San Michele

Salame contains 448 kcal per 100 g.

Roughly 88% of its calories come from fat, with 6% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 188 kcal per 100 g across 1,105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

448kcal per 100 g

6 gprotein

5 gcarbohydrates

37 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	448 kcal
Total fat L	37 g	47%
Saturated fat L	0.06 g	0.3%
Sodium L	1,600 mg	70%
Total carbohydrates L	5 g	2%
Dietary fiber	not reported
Total sugars L	0.19 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 5%
Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gin the lowest quarter of meat (median 21 g)
Sugars0.19 gbelow the median for meat (median 0.5 g)
Fat37 gin the top quarter of meat (median 10 g)
Saturated fat0.06 gin the lowest quarter of meat (median 3.9 g)
Sodium1,600 mgin the top quarter of meat (median 1,000 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Prosciuttificio San Michele
Barcode: 8032841843968
Quantity: 300 g
Category: Italian meat products
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
salame ducal Prosciuttificio San Michele	448	27 g	1 g	37 g
Lardons pour sauce aux herbes de Toscane Cipressi in Chianti	451	16 g	0 g	43 g
Salame felino igp Pascoli del Fattore	445	27 g	1 g	37 g
Pancetta Gran Riserva Iperal	442	14 g	0.3 g	43 g
Salame Norcino Antica norcineria Ansuini	441	29 g	0.5 g	36 g
Plateau ITALIANO Prosciuttificio San Michele	457	21 g	1 g	41 g
Pancetta arrotolata Coati	438	15 g	0.5 g	43 g
Antipasto dei tre salumIGPiacentini dop Salumificio San Carlo	434	22 g	1 g	38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8032841843968. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.