How many calories are in Salame milanese?

100 g of Salame milanese has 350 kcal.

Is Salame milanese high in protein?

Salame milanese contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other meat, that is below the median (median 24 g).

How many carbs are in Salame milanese?

Salame milanese has 0.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salame milanese?

Salame milanese contains 29 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Salame milanese?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salame milanese

Packaged product Meat Pam

Salame milanese contains 350 kcal per 100 g.

Roughly 75% of its calories come from fat, with 25% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

22 gprotein

0.2 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	29 g	37%
Saturated fat L	12 g	60%
Sodium L	1,240 mg	54%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 0.2%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gbelow the median for meat (median 24 g)
Sugars0 gin the lowest quarter of meat (median 0.5 g)
Fat29 gbelow the median for meat (median 30 g)
Sodium1,240 mgin the lowest quarter of meat (median 1,560 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pam
Barcode: 8012591321244
Category: Salami
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Salame al Finocchio Le Freschissime Bontà	350	24.3 g	0.7 g	27.8 g
Salami EDEKA	350	24.1 g	0.5 g	28 g
Hot Hungarian Salami Primo	350	22.4 g	0.8 g	28.6 g
Salame Picante Garant	350	28 g	1.4 g	26 g
Hümmlinger Truthahn Pizza Salami Kamar	350	19 g	1.1 g	30 g
Salami Stockmeyer	350	21.7 g	0.5 g	29 g
Salami Soppressate Dulano	350	24 g	0.5 g	28 g
Salame napoli Decò	350	28 g	1 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8012591321244. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.