Salame gran leggero
Salame gran leggero contains 217 kcal per 100 g. A serving, 30 g (30 g) provides about 65 kcal.
Roughly 57% of its calories come from protein, with 42% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (214 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 1,520 mg | 66% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 0.9%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of meat (median 18 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.5 gbelow the median for meat (median 0.9 g)
- Fat10 gbelow the median for meat (median 13 g)
- Saturated fat4 gbelow the median for meat (median 4.6 g)
- Sodium1,520 mgin the top quarter of meat (median 982 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Léger
- Barcode
- 7617027801072
- Quantity
- 123 g
- Label serving
- 30 g
- Category
- Prepared meats
- Packaging
- fr:barquette-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc, lard, sel nitrité pour saumure (sel de cuisine, conservateur: E250), arômes naturels, glucose, épices, maltodextrine, sucre, antioxydant: E301, conservateur: E252.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin noir à l'ancienne 240g U | 217 | 11 g | 2 g | 18 g |
| Tartinades de Poulet à l'Italienne (18 % MG) Bahier | 217 | 9 g | 4 g | 18 g |
| Pâté en croûte supérieur Monoprix | 218 | 11.3 g | 14.6 g | 12.5 g |
| Sylte 250g Metervare Metervare | 218 | 19.2 g | 0.3 g | 15.5 g |
| Assortiment de charcuterie Grand Jury | 218 | 24.7 g | 1.1 g | 12.5 g |
| Tavuk salam Harika | 218 | 9.8 g | 4.2 g | 18 g |
| Assortiment Alsacien Patrimoine gourmand | 218 | 13 g | 1.3 g | 18.3 g |
| Pulled Pork With Smokin' Hot Mama Bbq Sauce H-E-B Central Market | 218 | 9.7 g | 16.1 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617027801072. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.