How many calories are in Salads de Pommes?

100 g of Salads de Pommes has 86 kcal. Serving, 100 g (100 g): about 86 kcal.

How much protein is in Salads de Pommes?

Salads de Pommes contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Salads de Pommes?

Salads de Pommes has 6.4 g of total carbohydrates per 100 g, including 2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salads de Pommes?

Salads de Pommes contains 4.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Salads de Pommes?

100 g contains 0.85 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salads de Pommes

Packaged product Vegetables COOP

Salads de Pommes contains 86 kcal per 100 g. A serving, 100 g (100 g) provides about 86 kcal.

Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g

4.7 gprotein

6.4 gcarbohydrates

4.2 gfat

86kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	86 kcal
Total fat L	4.2 g	5%
Saturated fat L	0.5 g	3%
Sodium L	0.85 mg	0%
Total carbohydrates L	6.4 g	2%
Dietary fiber L	2 g	7%
Total sugars L	1.7 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 31%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.7 gabove the median for vegetables (median 2.6 g)
Sugars1.7 gbelow the median for vegetables (median 2.1 g)
Fat4.2 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.5 gbelow the median for vegetables (median 1.2 g)
Sodium0.85 mgin the lowest quarter of vegetables (median 339 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: COOP
Barcode: 7627538265683
Label serving: 100 g
Category: Vegetables

Ingredients

Ingredients not reported.

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zeewiersalade wakame	86	0.8 g	12.8 g	4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7627538265683. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.