Salade quinoa
Packaged product Grains and Pasta Kirkland
Salade quinoa contains 133 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 47%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3 g)
- Sugars3.1 gabove the median for grains and pasta (median 2.2 g)
- Fat5.5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.63 gabove the median for grains and pasta (median 0.53 g)
- Sodium228 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 2685122007991
- Category
- Grains and Pasta
Ingredients
DÉNOMINATION LÉGALE : Salade de quinoa concomb res avec sauce vinaigrette au citron et persil INGRÉDIENTS , Salade de quinoa auH concombres : quinoa rouge cui t 21,2 (eau' quinoa rouge)' quinoa cuit 21.2 ( eau' quinoa)' tomate' concombre 11 lentil les ro uges cuites (eau' lenti I les rouges)' poivrons roug e' chou frisé' huile de tournesol' jus de citron à HÉTÊBISULFITE d base de concentré (conservateur e sodium), car iandre' sucre. persi l' condiment bal sanique Cuinaigre de vin, moût de raisin, conserva teur : tlÉTRBISULFITE de potassium)' cor iandre en p audre' sel' amidon nodifié de pomme de terre, curr y (nélange dépices et dherbes (cont ient de la HO UTAROE)' sel, oignons séchés)' épices, acidifiant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Blueberries Overnight Oats Brekki | 133 | 4 g | 17.3 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2685122007991. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.