Salade Niçoise
Packaged product Vegetables Simple
Salade Niçoise contains 73 kcal per 100 g.
Roughly 40% of its calories come from fat, with 31% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 28%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gabove the median for vegetables (median 4.3 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars1.8 gbelow the median for vegetables (median 2.3 g)
- Fat3.2 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.3 gin the lowest quarter of vegetables (median 1 g)
- Sodium340 mgabove the median for vegetables (median 328 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
with potatoes, fish and tomatoes 16.3%, water, tuna 15% (katsuwonus pe: oesnotessa 3.7%, rapeseed oil, dalcoo vinegar, salt, and guar gum, rice starch, natural flavouring, fao fishing area
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoTomatoRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada salmon Auchan | 73 | 3.6 g | 9.3 g | 2 g |
| Les Saladières Niçoise - Thon, Pommes de terre, Tomates cerises, Haricots verts Saupiquet | 73 | 6.9 g | 6.6 g | 1.8 g |
| Salade Nicoise au thon et pommes de terre U | 73 | 7.7 g | 3.5 g | 2.5 g |
| Salade: Thon, P Tes, Crudité, 350g Cora | 73 | 5.8 g | 4.9 g | 2.8 g |
| Salade Crudités Surimi Marque Repère | 73 | 3.9 g | 3.7 g | 4.4 g |
| Silverskin onions Marks & Spencer | 73 | 0.8 g | 17.5 g | 0.5 g |
| Concombres sauce au yaourt Saladinettes | 73 | 1.1 g | 1.9 g | 6.8 g |
| Carrot Salad Anna's Best | 73 | 0.8 g | 8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070704026. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.