Salade Libanaise
Packaged product Vegetables Lucie
Salade Libanaise contains 137 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 137 kcal.
Roughly 38% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of vegetables (median 2.6 g)
- Sugars0.4 gin the lowest quarter of vegetables (median 2.1 g)
- Fat5.8 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.6 gbelow the median for vegetables (median 1.2 g)
- Sodium315 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lucie
- Barcode
- 3760373403033
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade façon cesar Leclerc | 137 | 6.2 g | 9.3 g | 9.5 g |
| Rewe Beste Wahl Green olives stuffed with garlic REWE | 137 | 1.5 g | 1.2 g | 13.4 g |
| Mediterranean Orzo Salad Asda | 137 | 4.2 g | 21 g | 3.7 g |
| Original Spiced Potato Wedges Sunnydale Farms | 137 | 1.5 g | 23 g | 3.9 g |
| Maaltijdsalade Caesar PLUS | 137 | 6.8 g | 7.1 g | 8.8 g |
| Maaltijd Salade Kip Plus | 137 | 5.7 g | 9.4 g | 8.1 g |
| Chuka Salad Whale Group K. I. T. | 137 | 14 g | 0 g | 9 g |
| Maaltijdsalade Kip Caesar Spar | 137 | 6.8 g | 7.1 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760373403033. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.