Salade de poulet - Compliment
Packaged product Vegetables Compliments
Salade de poulet - Compliment contains 345 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 190 kcal.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0.36 g | |
| Cholesterol L | 72.7 mg | 24% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.8 gbelow the median for vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat29.1 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat2.7 gabove the median for vegetables (median 1.2 g)
- Sodium545 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742577471
- Label serving
- 0.25 cup (55 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon Pale Entier A L'huile D'olive Vierge El MANAR | 345 | 23.6 g | 0 g | 27.3 g |
| Crema di Olive Verdi Altoevo | 345 | 1.3 g | 1.1 g | 37 g |
| Greenwise Chuck Roast Boneless Greenwise - Publix | 345 | 26.2 g | 0 g | 25 g |
| Corn Starch AKSOY | 345 | 0 g | 85.9 g | 0 g |
| Olives noires Auchan | 345 | 1.9 g | 4.6 g | 34 g |
| Onion Hushpuppy Mix House-Autry Mills Inc. | 345 | 6.9 g | 72.4 g | 3.5 g |
| Patè di olive nere Costa Ligure | 345 | 4.3 g | 1.2 g | 35 g |
| Greenola Cru : Noix, Amande, Figues, Raisins, Cannelle Bio - 250 G - Happy Crulture Happy Crulture | 345 | 10.7 g | 30.9 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055742577471. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.