Salade de jambon

Packaged product Sweets and Desserts Delhaize

Salade de jambon contains 209 kcal per 100 g. A serving, 100 g (100 g) provides about 209 kcal.

Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade de jambon by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
8 gprotein
6.5 gcarbohydrates
17 gfat
209kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 17 g 22%
Saturated fat L 1.7 g 9%
Sodium L 600 mg 26%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 2.1 g
Added sugars L 2.6 g 5%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 12%Fat: 73%209kcal / 100 g
  • Protein 15%
  • Carbohydrates 12%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars2.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat17 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium600 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400112935408
Quantity
185 g
Label serving
100 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ham 50% [pork, water, salt, glucose syrup, sugar, flavor, antioxidant (e301)], rapeseed oil, water, vegetables (small ognon, pickle, carrot, bean, turnip, peas), sugar, modified corn starch, acidifiers (e260, e270), euf yolk, mustard (water, mustard seeds, alcohol vinegar, salt, sugar, spices, natural flavor), vinegar, preservative (e202), stabilizers (e412, e415), salt, yeast extract, herbs, contains: eggs, mustard,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarVinegarSaltYeastGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400112935408. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salade de jambon?

100 g of Salade de jambon has 209 kcal. Serving, 100 g (100 g): about 209 kcal.

How much protein is in Salade de jambon?

Salade de jambon contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Salade de jambon?

Salade de jambon has 6.5 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade de jambon?

Salade de jambon contains 17 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Salade de jambon?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.