Salad Topper Protein
Packaged product Vegetables Modern Mill
Salad Topper Protein contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.
Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 26% of the Daily Value for potassium and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 26.7 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 23.3 g | 47% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 1,230 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of vegetables (median 2.6 g)
- Fiber10 gin the top quarter of vegetables (median 2 g)
- Sugars26.7 gin the top quarter of vegetables (median 2.1 g)
- Fat23.3 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat3.3 gin the top quarter of vegetables (median 1.2 g)
- Sodium133 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Modern Mill
- Barcode
- 0850028524886
- Label serving
- 0.25 cup (30 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taralli With Olives Sogno Toscano | 467 | 10 g | 70 g | 16.7 g |
| Ranch Toasted Corn Nuggets Big Y | 467 | 6.7 g | 70 g | 16.7 g |
| Sun Dried Tomato And Onion Rusks Yiayia And Friends | 467 | 13.3 g | 56.7 g | 20 g |
| Classic Kettle Corn Crave and Co South | 467 | 6.7 g | 70 g | 20 g |
| Pepperoni Slices Market Pantry | 467 | 20 g | 3.3 g | 43.3 g |
| Mister Corn, Flavored Roasted Corn, Hot Chili And Lime Grefusa S.L. | 467 | 6.7 g | 63.3 g | 20 g |
| Pepperoni Bowl & Basket | 467 | 20 g | 3.3 g | 43.3 g |
| Cocoa Cayenne Pepper Ines Rosales | 467 | 10 g | 63.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850028524886. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.