Salad mix

Packaged product Vegetables Natural Happiness

Salad mix contains 448 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salad mix by Natural Happiness, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
17.3 gprotein
51.8 gcarbohydrates
17.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 17.9 g 23%
Saturated fat L 3 g 15%
Sodium L 400 mg 17%
Total carbohydrates L 51.8 g 19%
Dietary fiber not reported
Total sugars L 7.6 g
Protein L 17.3 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 47%Fat: 37%448kcal / 100 g
  • Protein 16%
  • Carbohydrates 47%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.3 gin the top quarter of vegetables (median 2.6 g)
  • Sugars7.6 gin the top quarter of vegetables (median 2.1 g)
  • Fat17.9 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat3 gabove the median for vegetables (median 1.2 g)
  • Sodium400 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natural Happiness
Barcode
8711299021097
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8711299021097. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salad mix?

100 g of Salad mix has 448 kcal.

Is Salad mix high in protein?

Salad mix contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Salad mix?

Salad mix has 51.8 g of total carbohydrates per 100 g, including 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad mix?

Salad mix contains 17.9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Salad mix?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.