How many calories are in Salad Macaroni?

100 g of Salad Macaroni has 200 kcal. Serving, 140 g (140 g): about 280 kcal.

How much protein is in Salad Macaroni?

Salad Macaroni contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 140 g (140 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Salad Macaroni?

Salad Macaroni has 20 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad Macaroni?

Salad Macaroni contains 12.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Salad Macaroni?

100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salad Macaroni

Packaged product Vegetables Lidl

Salad Macaroni contains 200 kcal per 100 g. A serving, 140 g (140 g) provides about 280 kcal.

Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

200kcal per 100 g

3.6 gprotein

20 gcarbohydrates

12.1 gfat

280kcal in serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	12.1 g	16%
Saturated fat L	2.1 g	11%
Trans fat L	0 g
Cholesterol L	10.7 mg	4%
Sodium L	486 mg	21%
Total carbohydrates L	20 g	7%
Dietary fiber L	1.4 g	5%
Total sugars L	5.7 g
Added sugars L	5.3 g	11%
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 39%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.6 gabove the median for vegetables (median 2.6 g)
Fiber1.4 gbelow the median for vegetables (median 2 g)
Sugars5.7 gin the top quarter of vegetables (median 2.1 g)
Fat12.1 gabove the median for vegetables (median 5.7 g)
Saturated fat2.1 gabove the median for vegetables (median 1.2 g)
Sodium486 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489504610
Quantity: 16 oz
Label serving: 140 g
Category: Vegetables
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

elbow macaroni (durum wheat semolina enriched with iron (ferrous sulfate) and B vitamins (niacin, thiamin mononitrate, riboflavin, folic acid)), mayonnaise (soybean oil, water, egg yolks, vinegar, salt), water, sugar, sour cream (milk, cream, sugar, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, sodium citrate, calcium sulfate, locust bean gum, cultures, potassium sorbate), celery, celery green, onion, carrots, red bell pepper, mustard (water, vinegar, mustard seed, salt, sugar, turmeric, paprika, garlic powder), black pepper, xanthan gum, dehydrated egg yolk, citric acid, lactic acid, sodium benzoate, modified corn starch, natural flavor, propylene glycol, sodium alginate, sodium citrate, xanthan gum, celery seed, dehydrated parsley

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cream Onion Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489504610. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.