Salad bowl

Packaged product Vegetables Migros

Salad bowl contains 68 kcal per 100 g. A serving, 260.0 g (260 g) provides about 177 kcal.

Roughly 36% of its calories come from carbohydrates, with 34% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
4.9 gprotein
5.8 gcarbohydrates
2.5 gfat
177kcal in serving, 260.0 g (260 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 5.8 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 2.7 g
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 36%Fat: 34%68kcal / 100 g
  • Protein 30%
  • Carbohydrates 36%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gabove the median for vegetables (median 2.6 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars2.7 gabove the median for vegetables (median 2.1 g)
  • Fat2.5 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.3 gbelow the median for vegetables (median 1.2 g)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613404764565
Label serving
260.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tuscan-Inspired Tomato & Basil Bisque Panache 68 1.2 g 7.6 g 4 g
Mixed Vegetables FairPrice 68 3.1 g 10.5 g 0.6 g
Oven Vegetables Andalusian Style Findus 68 1.5 g 9.3 g 2.2 g
Tomaten Komkommer Salade Vomar 68 2.7 g 2.9 g 4.9 g
Green life drasanvi 68 0.72 g 16 g 0.5 g
Green life drasanvi 68 1 g 16 g 1 g
Ensalada de pimiento Condis 68 1 g 6.8 g 0.2 g
Tomato Puree Baresa 68 3.3 g 10.5 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613404764565. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salad bowl?

100 g of Salad bowl has 68 kcal. Serving, 260.0 g (260 g): about 177 kcal.

How much protein is in Salad bowl?

Salad bowl contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 12.7 g in serving, 260.0 g (260 g). About 30% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Salad bowl?

Salad bowl has 5.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad bowl?

Salad bowl contains 2.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.