How many calories are in Saint Jacques risotto aux morilles?

100 g of Saint Jacques risotto aux morilles has 116 kcal.

How much protein is in Saint Jacques risotto aux morilles?

Saint Jacques risotto aux morilles contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.7 g).

How many carbs are in Saint Jacques risotto aux morilles?

Saint Jacques risotto aux morilles has 16 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saint Jacques risotto aux morilles?

Saint Jacques risotto aux morilles contains 2.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Saint Jacques risotto aux morilles?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Saint Jacques risotto aux morilles

Packaged product Meals and Dishes Picard

Saint Jacques risotto aux morilles contains 116 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 25% from protein and 19% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (117 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

116kcal per 100 g

7 gprotein

16 gcarbohydrates

2.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	2.4 g	3%
Saturated fat L	2.2 g	11%
Sodium L	184 mg	8%
Total carbohydrates L	16 g	6%
Dietary fiber	not reported
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 56%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gabove the median for meals and dishes (median 6.7 g)
Sugars1 gin the lowest quarter of meals and dishes (median 1.5 g)
Fat2.4 gin the lowest quarter of meals and dishes (median 5.6 g)
Saturated fat2.2 gbelow the median for meals and dishes (median 3.1 g)
Sodium184 mgin the lowest quarter of meals and dishes (median 300 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picard
Barcode: 3270160860746
Quantity: 350 g
Category: Dishes with scallops
Packaging: frozen
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz cuit 21,7% (eau, riz, sel), noix de Saint-Jacques 18,5% (Zygochlamys patagonica origine Argentine ou Chlamys opercularis origine Angleterre**; mollusques), crème liquide (lait), fève pelée 8%, asperge verte 6,9%, fève de soja 6%, eau, vin blanc 5,1% (sulfites), oignon, huile de tournesol, beurre (lait), fromage à pâte dure (contient: lait), brisure de morille 1,4%, farine de riz, pistache hachée 0,8%, échalote, sel, fumet de poissons [eau, cabillaud (poissons), sel, huile de tournesol, vin blanc, fibre d'agrumes, oignon], vinaigre d'alcool, protéines de lait, poivre blanc.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Cream Onion Sunflower oil Butter Salt Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Cassolettes Saint Jacques sauce crémée sauterne Tipiak	116	6.7 g	6.3 g	7 g
Risotto aux Saint-Jacques, petits légumes, sauce citronnée Picard	115	4.9 g	12.8 g	4.7 g
Saint Jacques sur lit de risotto aux champignons et parmesan Guyader	115	7.1 g	8.6 g	5.3 g
ST Jacques à la bretonne & riz basmati Fleury Michon	118	5.2 g	13 g	4.9 g
St Jacques à la bretonne riz et carottes cuisinées Marie	118	4.3 g	11 g	6.1 g
Risotto St Jacques fondue de poireaux Fleury Michon	118	4.9 g	14 g	4.5 g
Saint jacques fondue poireaux riz 280g U	119	5.7 g	13 g	4.6 g
Noix de Saint-Jacques* riz et petits légumes Casino	113	4.3 g	13 g	4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3270160860746. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.