Sage
Packaged product Spices, Herbs and Condiments ハウス食品
Sage contains 315 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 255 kcal per 100 g across 639 products.
100 g provides 1,425% of the Daily Value for Vitamin K, 158% of the Daily Value for Vitamin B6 and 156% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 40.3 g | 144% |
| Total sugars L | 1.7 g | |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 295 µg | 33% |
| Vitamin C L | 32.4 mg | 36% |
| Vitamin E L | 7.5 mg | 50% |
| Vitamin K L | 1,710 µg | 1,425% |
| Thiamin (B1) L | 0.75 mg | 63% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 5.7 mg | 36% |
| Vitamin B6 L | 2.7 mg | 158% |
| Folate (B9) L | 274 µg | 69% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1,650 mg | 127% |
| Iron L | 28.1 mg | 156% |
| Magnesium L | 428 mg | 102% |
| Phosphorus L | 91 mg | 7% |
| Potassium L | 1,070 mg | 23% |
| Zinc L | 4.7 mg | 43% |
| Copper L | 0.76 mg | 84% |
| Manganese L | 3.1 mg | 136% |
| Selenium L | 3.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for spices, herbs and condiments (median 8 g)
- Fiber40.3 gin the top quarter of spices, herbs and condiments (median 9 g)
- Sugars1.7 gbelow the median for spices, herbs and condiments (median 4.1 g)
- Fat12.5 gin the top quarter of spices, herbs and condiments (median 4.2 g)
- Saturated fat1.9 gin the top quarter of spices, herbs and condiments (median 0.8 g)
- Sodium11 mgin the lowest quarter of spices, herbs and condiments (median 1,090 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Product details
- Brand
- ハウス食品
- Barcode
- 49412901
- Quantity
- 10g
- Category
- Spices
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
セージ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paprika Røkt 40g glass Hindu Hindu | 315 | 14.1 g | 18.3 g | 12.9 g |
| Paprika Malt 40g glass Hindu Hindu | 315 | 14.1 g | 18.3 g | 12.9 g |
| Salvie glass Hindu | 315 | 10.6 g | 60.7 g | 12.7 g |
| Epices pour Achard Lazzat | 316 | 14.4 g | 39.5 g | 11.1 g |
| Mélange pour légumineuses Ducros | 316 | 13 g | 29 g | 11 g |
| Curry Lidl | 316 | 13.9 g | 22.4 g | 10.3 g |
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| Curry piccante My Spices | 314 | 11 g | 35 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 49412901. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.