SADA Papad

Packaged product Beverages Haldiram's

SADA Papad contains 293 kcal per 100 g. A serving, 2 pieces, 17g (17 g) provides about 50 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

SADA Papad by Haldiram's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
12 gprotein
59 gcarbohydrates
1 gfat
50kcal in serving, 2 pieces, 17g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Sodium L 288 mg 13%
Total carbohydrates L 59 g 21%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 81%Fat: 3%293kcal / 100 g
  • Protein 16%
  • Carbohydrates 81%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of beverages (median 0.7 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat1 gabove the median for beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium288 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haldiram's
Barcode
8904063220332
Quantity
360g
Label serving
2 pieces (17g)
Category
Poppadums
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black Lentil Flour (63%), Rice Flour, Mung Bean Flour (21%), Tepary Beans Flour, Salt (Sodium chloride), Black Pepper, Vegetable Oil (Palmolein), Asafoetida and Sodium Bicarbonate (E500(ii)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Madras Plain Poppadums ASHOKA 319 25 g 54 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904063220332. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in SADA Papad?

100 g of SADA Papad has 293 kcal. Serving, 2 pieces, 17g (17 g): about 50 kcal.

Is SADA Papad high in protein?

SADA Papad contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 17g (17 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in SADA Papad?

SADA Papad has 59 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SADA Papad?

SADA Papad contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in SADA Papad?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.