Sablé coco

Packaged product Sweets and Desserts Regain

Sablé coco contains 416 kcal per 100 g. A serving, 43,32 g (43.3 g) provides about 180 kcal.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (434 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sablé coco by Regain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
7.2 gprotein
67 gcarbohydrates
16 gfat
180kcal in serving, 43,32 g (43.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 16 g 21%
Saturated fat L 1.7 g 9%
Sodium L 80 mg 3%
Total carbohydrates L 67 g 24%
Dietary fiber L 5.1 g 18%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 61%Fat: 33%416kcal / 100 g
  • Protein 7%
  • Carbohydrates 61%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gabove the median for sweets and desserts (median 6.2 g)
  • Fiber5.1 gabove the median for sweets and desserts (median 3.7 g)
  • Sugars0.3 gin the lowest quarter of sweets and desserts (median 26.5 g)
  • Fat16 gabove the median for sweets and desserts (median 15.5 g)
  • Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 4.8 g)
  • Sodium80 mgbelow the median for sweets and desserts (median 168 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Regain
Barcode
3250393468209
Quantity
130 g
Label serving
43,32 g
Category
Fruit biscuits
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 65%, maltitols, huile de colza, amidon de blé, fibres solubles de blé, arôme, poudres à lever carbonates d'ammonium et acide citrique, sel, lecithines, extraits de romarin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSalt

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Bio-Keks-Riegel Fruchtbar 411 8.1 g 63 g 13 g
Biscuit Brekies 424 6.9 g 70 g 12 g
Blévita mini - framboise/cacao Migros 428 13 g 62 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250393468209. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sablé coco?

100 g of Sablé coco has 416 kcal. Serving, 43,32 g (43.3 g): about 180 kcal.

How much protein is in Sablé coco?

Sablé coco contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 3.1 g in serving, 43,32 g (43.3 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.2 g).

How many carbs are in Sablé coco?

Sablé coco has 67 g of total carbohydrates per 100 g, including 5.1 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sablé coco?

Sablé coco contains 16 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Sablé coco?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.