Rye Bread, Rye
Packaged product Bread and Baked Goods SABRINA'S
Rye Bread, Rye contains 244 kcal per 100 g. A typical serving of 1 slice (41 g) provides about 100 kcal.
Roughly 81% of its calories come from carbohydrates, with 19% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 231% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 122 mg | 9% |
| Iron L | 41.5 mg | 231% |
| Potassium L | 98 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 4.7 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sodium610 mgin the top quarter of bread and baked goods (median 472 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SABRINA'S
- Barcode
- 0070163989931
- Label serving
- 1 slice
- Category
- breads-buns
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, SUGAR, YEAST, CANOLA OIL, CALCIUM PROPIONATE, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, CALCIUM SULFATE, SALT AND 2% OR LESS OF ENZYMES), ASCORBIC ACID (VITAMIN C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macrina Sliced Batard, Macrina MACRINA BAKERY | 244 | 8.9 g | 48.9 g | 1.1 g |
| Sourdough Bread, Sourdough SAN SUIS SOURDOUGH | 244 | 6.7 g | 51.1 g | 1.1 g |
| French Baguette AVENUE BREAD | 244 | 9.4 g | 53.1 g | 0 g |
| Oat & Fiber Bread FARM BREAD | 244 | 11.1 g | 53.3 g | 3.3 g |
| Rye Thin Sliced Bread, Rye BOTTEMA BAKERY | 244 | 7.3 g | 51.2 g | 1.2 g |
| Oatmeal Bread NATURAL OVENS BAKERY | 244 | 11.1 g | 46.7 g | 3.3 g |
| Organic Whole Grain & Flax Bread NATURAL OVENS BAKERY | 244 | 11.1 g | 44.4 g | 3.3 g |
| Four Wheat Whole Grain Wide Pan Bread, Four Wheat Whole Grain PRIVATE SELECTION | 244 | 11.1 g | 48.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye Bread, Rye?
100 g of Rye Bread, Rye has 244 kcal. 1 slice (41 g): about 100 kcal.
Is Rye Bread, Rye high in protein?
Rye Bread, Rye contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in 1 slice (41 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Rye Bread, Rye?
Rye Bread, Rye has 51.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.
How much fat is in Rye Bread, Rye?
Rye Bread, Rye contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rye Bread, Rye contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (231% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rye Bread, Rye?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622829. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
Last updated: . Source description: "RYE BREAD, RYE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.