Rustikk grove rundstykker

Packaged product Beverages Eldorado

Rustikk grove rundstykker contains 329 kcal per 100 g. A serving, 70 g (70 g) provides about 230 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rustikk grove rundstykker by Eldorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
12.1 gprotein
57.1 gcarbohydrates
6.3 gfat
230kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 6.3 g 8%
Saturated fat L 1 g 5%
Sodium L 500 mg 22%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 8 g 29%
Total sugars L 0.41 g
Added sugars L 0 g 0%
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 68%Fat: 17%329kcal / 100 g
  • Protein 15%
  • Carbohydrates 68%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gin the top quarter of beverages (median 0.7 g)
  • Fiber8 gin the top quarter of beverages (median 0.05 g)
  • Sugars0.41 gin the lowest quarter of beverages (median 4.9 g)
  • Fat6.3 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat1 gabove the median for beverages (median 0.1 g)
  • Sodium500 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
7035620058776
Quantity
420 g
Label serving
70 g
Category
Grove rundstykker
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fullkornshvetemel 32 %, vann, hvetemel, frøblanding 8% [gresskarfrø, solsikkefrø, valmuefrø, linfrø, hirse], potetflak 3%, rugflak, salt, gjær, rugmaltekstrakt, maltet hvetemel, emulgator (E472e/vegetabilsk, E322/rapsolje), antiklumpemiddel E341, melbehandlingsmiddel E300. Kan inneholde spor av soya, melk, sennep og sesam. Opprinnelse på hvetemel: EU. Egnet for veganere.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastRapeseed (canola) oil

Source of the nutrition information

  • Open Food Facts, record 7035620058776. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rustikk grove rundstykker?

100 g of Rustikk grove rundstykker has 329 kcal. Serving, 70 g (70 g): about 230 kcal.

Is Rustikk grove rundstykker high in protein?

Rustikk grove rundstykker contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 8.5 g in serving, 70 g (70 g). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Rustikk grove rundstykker?

Rustikk grove rundstykker has 57.1 g of total carbohydrates per 100 g, including 8 g of fiber and 0.41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustikk grove rundstykker?

Rustikk grove rundstykker contains 6.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Rustikk grove rundstykker?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.