Rustica

Packaged product Meals and Dishes

Rustica contains 253 kcal per 100 g. A serving, 0.333 pizza, 137 g (137 g) provides about 347 kcal.

Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 30% of the Daily Value for Vitamin A and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

253kcal per 100 g
8.8 gprotein
18.2 gcarbohydrates
15.3 gfat
347kcal in serving, 0.333 pizza, 137 g (137 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 15.3 g 20%
Saturated fat L 5.1 g 26%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 328 mg 14%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 0.7 g 3%
Total sugars L 2.9 g
Protein L 8.8 g 18%
Vitamin A L 274 µg30%
Vitamin C L 4.4 mg5%
Calcium L 182 mg14%
Iron L 0.79 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 30%Fat: 56%253kcal / 100 g
  • Protein 14%
  • Carbohydrates 30%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A30%Calcium14%Vitamin C5%Iron4%

Nutritional insights

  • Protein8.8 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars2.9 gabove the median for meals and dishes (median 2.7 g)
  • Fat15.3 gin the top quarter of meals and dishes (median 9 g)
  • Saturated fat5.1 gin the top quarter of meals and dishes (median 3.8 g)
  • Sodium328 mgin the lowest quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L912 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 253 kcal253 kcal
Protein 8.8 g8.8 g
Carbohydrates 18.3 g18.2 g
Fat 15.3 g15.3 g
Fiber 0.7 g0.7 g
Sugars 2.9 g2.9 g
Sodium 328 mg328 mg

Product details

Barcode
0899285000146
Label serving
0.333 PIZZA (137 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust: water, rice flour, potato starch, olive oil, honey, tapioca flour, fresh yeast, salt. cheeses: mozzarella cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), feta cheese (pasteurized cow's milk & skim milk, cheese cultures, salt, enzymes, vegetable coagulant). toppings: tomatoes, chicken (boneless chicken breast with rib meat, water, less than 2% of potato starch, seasoning [sea salt, turbinado sugar, sodium carbonate, natural flavoring], chicken, chicken broth, chicken skin, natural flavorings, salt, gum arabic, natural flavor [contains natural smoke flavor and extract of rosemary], sunflower oil), spinach. sauce: garlic, extra virgin olive oil, parsley, basil, oregano, salt, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOlive oilHoneyYeastSaltMilkTomato

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Smoked Pulled Pork With BBQ Sauce Deli Pizza Mama Cozzi's 253 11.3 g 30 g 8.7 g
Mini Pizza Deep 253 9.5 g 30.4 g 10.1 g
Asda Take-Out BBQ Chicken & Bacon Pizza Take Out 253 13 g 32 g 7.7 g
Pizzetta Svila Srl 253 7.1 g 32.9 g 8.2 g
All natural pepperoni, mozzarella cheese in a puff pastry pie Boomerang 253 10.6 g 28.8 g 10.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustica?

100 g of Rustica has 253 kcal. Serving, 0.333 pizza, 137 g (137 g): about 347 kcal.

How much protein is in Rustica?

Rustica contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 12 g in serving, 0.333 pizza, 137 g (137 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Rustica?

Rustica has 18.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.9 g of sugars.

How much fat is in Rustica?

Rustica contains 15.3 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

What vitamins and minerals does Rustica contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rustica?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1941813. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0899285000146. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.