Ruskea Riisinuudeli

Packaged product Other Foods Explore asian

Ruskea Riisinuudeli contains 358 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 83% of the Daily Value for manganese, 22% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
7.2 gprotein
78 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 2.7 g 3%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 78 g 28%
Dietary fiber L 2.8 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0.11 µg0.5%
Vitamin E L 0.54 mg4%
Thiamin (B1) L 0.27 mg22%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.043 mg0.3%
Pantothenic acid (B5) L 0.79 mg16%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 20.5 µg5%
Vitamin B12 L 0 µg0%
Calcium L 8.9 mg0.7%
Iron L 0.68 mg4%
Magnesium L 89.8 mg21%
Phosphorus L 249 mg20%
Potassium L 220 mg5%
Zinc L 1.2 mg11%
Copper L 0.15 mg17%
Manganese L 1.9 mg83%
Selenium L 8.4 µg15%
Iodine L 8.2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 85%Fat: 7%358kcal / 100 g
  • Protein 8%
  • Carbohydrates 85%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese83%Thiamin (B1)22%Magnesium21%Phosphorus20%Copper17%Pantothenic acid (B5)16%Selenium15%Zinc11%Vitamin B66%Iodine5%

Nutritional insights

  • Protein7.2 gbelow the median for other foods (median 7.4 g)
  • Fiber2.8 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water19.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L65 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L19.5 g
Alcohol L0 g

Product details

Brand
Explore asian
Barcode
7640164290294
Category
Other Foods

Ingredients

Farine de riz complet biologique, farine de riz blanc biologique, amidon de tapioca biologique, eau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7640164290294. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ruskea Riisinuudeli?

100 g of Ruskea Riisinuudeli has 358 kcal.

How much protein is in Ruskea Riisinuudeli?

Ruskea Riisinuudeli contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Ruskea Riisinuudeli?

Ruskea Riisinuudeli has 78 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ruskea Riisinuudeli?

Ruskea Riisinuudeli contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ruskea Riisinuudeli contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV), Thiamin (B1) (22% DV), magnesium (21% DV), phosphorus (20% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ruskea Riisinuudeli?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.