How many calories are in Rundvleessalade?

100 g of Rundvleessalade has 175 kcal. Serving, 1 bakje, 200 g (200 g): about 350 kcal.

How much protein is in Rundvleessalade?

Rundvleessalade contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 1 bakje, 200 g (200 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Rundvleessalade?

Rundvleessalade has 11 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rundvleessalade?

Rundvleessalade contains 13 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rundvleessalade

Packaged product Vegetables Albert Heijn

Rundvleessalade contains 175 kcal per 100 g. A serving, 1 bakje, 200 g (200 g) provides about 350 kcal.

Roughly 68% of its calories come from fat, with 25% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

175kcal per 100 g

3 gprotein

11 gcarbohydrates

13 gfat

350kcal in serving, 1 bakje, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	13 g	17%
Saturated fat L	1.4 g	7%
Sodium	not reported
Total carbohydrates L	11 g	4%
Dietary fiber L	3.8 g	14%
Total sugars L	1 g
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 25%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gabove the median for vegetables (median 2.6 g)
Fiber3.8 gin the top quarter of vegetables (median 2 g)
Sugars1 gbelow the median for vegetables (median 2.1 g)
Fat13 gabove the median for vegetables (median 5.7 g)
Saturated fat1.4 gabove the median for vegetables (median 1.2 g)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 8718907961059
Label serving: 1 Bakje (200 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718907961059. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.