Runderhamburger mager

Packaged product Meals and Dishes Albert Heijn

Runderhamburger mager contains 176 kcal per 100 g. A serving, 100 gram (100 g) provides about 176 kcal.

Roughly 57% of its calories come from fat, with 38% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Runderhamburger mager by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
18 gprotein
2.3 gcarbohydrates
12 gfat
176kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 12 g 15%
Saturated fat L 9.8 g 49%
Sodium not reported
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 5%Fat: 57%176kcal / 100 g
  • Protein 38%
  • Carbohydrates 5%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of meals and dishes (median 10 g)
  • Fat12 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat9.8 gin the top quarter of meals and dishes (median 2.7 g)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587089941
Quantity
400 gram
Label serving
100 gram
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

67% rundvlees, suikerbietenvezel, tomaat, aardappelzetmeel, tomatenconcentraat, conserveermiddel (gebufferde azijn [E267]), zout, specerijen, tomatenpoeder, antioxidant (natriumascorbaat [E301], natriumcitraten [E331]), natuurlijk aroma, zonnebloemolie. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.87g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltSunflower oil

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Chicken & Parsley Sandwich The Sandwich Co. 176 14.9 g 12 g 7.3 g
Vegetable pizza Green wise 176 8.2 g 22.4 g 6.5 g
Steak Fajita Meal Nolan Ryan Beef 176 15 g 0.88 g 12.3 g
Unbeetible burger (4 Ounce) Unbeetible Burger (4 oz) 176 22 g 21.2 g 1.8 g
Steamed Dumplings Japchae Bibigo 176 4.8 g 23 g 6.4 g
Southwest Chicken Burrito Redefined 176 13.4 g 24.9 g 3.6 g
Broccoli Crust Pizza Shoprite 176 6.5 g 21.8 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587089941. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Runderhamburger mager?

100 g of Runderhamburger mager has 176 kcal. Serving, 100 gram (100 g): about 176 kcal.

Is Runderhamburger mager high in protein?

Runderhamburger mager contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 gram (100 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Runderhamburger mager?

Runderhamburger mager has 2.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Runderhamburger mager?

Runderhamburger mager contains 12 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.