How many calories are in Cheeseburger - NETTO - 145g?

100 g of Cheeseburger - NETTO - 145g has 255 kcal. Serving, 145 g (145 g): about 370 kcal.

Is Cheeseburger - NETTO - 145g high in protein?

Cheeseburger - NETTO - 145g contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 20.3 g in serving, 145 g (145 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 14.6 g).

How many carbs are in Cheeseburger - NETTO - 145g?

Cheeseburger - NETTO - 145g has 22 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheeseburger - NETTO - 145g?

Cheeseburger - NETTO - 145g contains 12 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Cheeseburger - NETTO - 145g?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheeseburger - NETTO - 145g

Packaged product Meals and Dishes Netto

Cheeseburger - NETTO - 145g contains 255 kcal per 100 g. A serving, 145 g (145 g) provides about 370 kcal.

Roughly 43% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

255kcal per 100 g

14 gprotein

22 gcarbohydrates

12 gfat

370kcal in serving, 145 g (145 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	255 kcal
Total fat L	12 g	15%
Saturated fat L	5.3 g	27%
Sodium L	450 mg	20%
Total carbohydrates L	22 g	8%
Dietary fiber L	1.6 g	6%
Total sugars L	3.5 g
Added sugars L	0 g	0%
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 35%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gbelow the median for meals and dishes (median 14.6 g)
Fiber1.6 gabove the median for meals and dishes (median 1 g)
Sugars3.5 gin the top quarter of meals and dishes (median 1.2 g)
Fat12 gbelow the median for meals and dishes (median 13.2 g)
Saturated fat5.3 gabove the median for meals and dishes (median 5.1 g)
Sodium450 mgbelow the median for meals and dishes (median 500 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Netto
Barcode: 3250391414628
Quantity: 145 g
Label serving: 145 g
Category: Hamburgers
Packaging: Box,Cardboard,unfrozen
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garniture 62,1% : préparation de viande bovine hachée cuite 53,3% (viande bovine origine France, sel, arômes), fromage fondu 22,2% (fromages, eau, protéines de _lait_, poudre de _lait_, beurre; sels émulsifiants : E452, E331, E339; sel), sauce burger (eau, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel, épices, acidifiant : E330, conservateur : E224, extrait d'épices), sucre, concentré de tomate, amidon modifié de maïs, huile de colza, oignon déshydraté, sel, poudre de tomate, oignons, arômes (_moutarde_), conservateur : E202), cornichons 4,4% (cornichons, eau, vinaigre d'alcool, sel, conservateur : E224). Pain spécial 37,9% : farine de _blé_, eau, levure, sucre, _graines de sésame_, huile de colza, sel, dextrose de blé, conservateur : E282, émulsifiants : E471, E472e; agent de traitement de la farine : E300.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Yeast Sugar Rapeseed (canola) oil Butter Tomato

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Runderhamburger Albert Heijn	255	19 g	2 g	19 g
Royal Bacon™ Mcdonald's	255	17 g	17 g	13 g
Raclette Burger Monique ranou	255	13 g	25 g	11 g
Burger Le 220 G Charal	256	13 g	20 g	13 g
Le pavé savoyard Select & go	256	13 g	25 g	11 g
Original burger POIVRE Charal	256	13 g	21 g	13 g
Cheeseburger vom Rind K-Classic	256	13 g	23 g	12 g
Double WHOPPER Burger King	256	13.9 g	12.9 g	16.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3250391414628. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.