How many calories are in Rumsteck d'agneau?

100 g of Rumsteck d'agneau has 143 kcal.

Is Rumsteck d'agneau high in protein?

Rumsteck d'agneau contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).

How many carbs are in Rumsteck d'agneau?

Rumsteck d'agneau has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rumsteck d'agneau?

Rumsteck d'agneau contains 7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Rumsteck d'agneau?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rumsteck d'agneau

Packaged product Meat Colruyt

Rumsteck d'agneau contains 143 kcal per 100 g.

Roughly 55% of its calories come from protein, with 43% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (151 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

143kcal per 100 g

20 gprotein

0.5 gcarbohydrates

7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	7 g	9%
Saturated fat L	3.5 g	18%
Sodium L	132 mg	6%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Carbohydrates 1%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gbelow the median for meat (median 21 g)
Fat7 gabove the median for meat (median 6.7 g)
Saturated fat3.5 gabove the median for meat (median 2.4 g)
Sodium132 mgabove the median for meat (median 80 mg)
Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Colruyt
Barcode: 5400141307757
Category: Beef

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400141307757. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.