Steamables Brown Basmati Rice
Packaged product Beverages Wegmans
Steamables Brown Basmati Rice contains 164 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 4.3 g | 9% |
| Calcium L | 1 mg | 0.1% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gabove the median for beverages (median 0.7 g)
- Fiber2.1 gin the top quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat3.6 gabove the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 144 kcal | 164 kcal |
| Protein | 3.6 g | 4.3 g |
| Carbohydrates | 29.2 g | 32.9 g |
| Fat | 2.8 g | 3.6 g |
| Fiber | 1.6 g | 2.1 g |
| Sugars | 0.8 g | 0 g |
| Sodium | 0 mg | 0 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey, ginger and chilli thin cut beef steak Asda | 164 | 25 g | 0.7 g | 6.5 g |
| Vareniki Erdbeere Lewandowski | 164 | 4.8 g | 33 g | 0.8 g |
| Steamed rice and red beans Green Bowl | 164 | 4.4 g | 24.8 g | 5.6 g |
| Beef Pot Roast With Natural Beef Juices Kirkland | 164 | 18.6 g | 2.9 g | 8.6 g |
| Ginger Wine Bursting Ball SHL | 164 | 12 g | 15.3 g | 6.1 g |
| Wild Preiselbeeren Billa bio | 164 | 0.5 g | 39 g | 0.5 g |
| Rub beer can chicken Santa Maria | 164 | 6.4 g | 17 g | 4.9 g |
| Rumpsteak Unser bayern | 164 | 23 g | 0.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890468777. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2407868. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.