Rumpsteak
Packaged product Beverages Metzgerfrisch
Rumpsteak contains 129 kcal per 100 g. A serving, 100 g (100 g) provides about 129 kcal.
Roughly 65% of its calories come from protein, with 35% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of beverages (median 0.7 g)
- Fat5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat2.1 gabove the median for beverages (median 0.1 g)
- Sodium39 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metzgerfrisch
- Barcode
- 2819633002361
- Label serving
- 100 g
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak Cut Chips Seasons Pride (Aldi) | 129 | 2.6 g | 23.1 g | 2.5 g |
| Angus Sirloin Tip Steak Harris Teeter | 129 | 20.5 g | 0 g | 4.5 g |
| Hüftsteaks Edeka | 129 | 21 g | 0.5 g | 4.5 g |
| Shredded Steamed Chicken Breast ready2eat | 129 | 22.4 g | 0 g | 3.5 g |
| White Wine Mushroom Chicken today's KITCHEN | 129 | 12.1 g | 7.1 g | 5.7 g |
| Grießpudding mit Erdbeeren Landliebe | 129 | 3.1 g | 18 g | 4.8 g |
| Organic Irish Lean Round steak mince Aldi | 129 | 21.8 g | 0.1 g | 4.5 g |
| Früchte Quark Himbeer Migros | 129 | 7.9 g | 13.7 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2819633002361. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.