Royal Peanut Chikki
Packaged product Beans and Legumes Royal
Royal Peanut Chikki contains 485 kcal per 100 g. A serving, 16 g (16 g) provides about 78 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (507 kcal per 100 g).
100 g provides 33% of the Daily Value for Niacin (B3), 32% of the Daily Value for selenium and 31% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 4.3 g | 16% |
| Total sugars L | 49.7 g | |
| Added sugars L | 49.2 g | 98% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 5.4 mg | 33% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 45.1 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.6 mg | 2% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 96.7 mg | 23% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 360 mg | 8% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 17.6 µg | 32% |
| Iodine L | 5.2 µg | 3% |
| Chloride L | 11.9 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the lowest quarter of beans and legumes (median 16 g)
- Fiber4.3 gin the lowest quarter of beans and legumes (median 6.3 g)
- Sugars49.7 gin the top quarter of beans and legumes (median 24 g)
- Fat20.3 gin the lowest quarter of beans and legumes (median 30 g)
- Saturated fat5.3 gbelow the median for beans and legumes (median 5.5 g)
- Sodium40 mgbelow the median for beans and legumes (median 112 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.9 g |
|---|---|
| Polyunsaturated fat L | 6.5 g |
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.02 g |
| Linoleic acid (omega-6, 18:2) L | 6.5 g |
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 1.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Royal
- Barcode
- 8903363006653
- Label serving
- 16 g
- Category
- Peanut bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Peanut Dark Chocolate Bar Perkier | 485 | 17 g | 25 g | 31 g |
| Barre cacahuètes amandes cranberry Kanna'Bar | 485 | 13.3 g | 41.8 g | 27.2 g |
| Nature Valley Sweet & Salty Nut 4pk Nature Valley | 485 | 12.1 g | 47.8 g | 25.7 g |
| Peanut Dark Chocolate Perkier | 485 | 17 g | 25 g | 31 g |
| Pindakaasreep Calvé | 486 | 20 g | 27 g | 30 g |
| Japp All Nuts Japp | 486 | 6.9 g | 60 g | 24 g |
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| Peanut crisps Cock brand | 487 | 11.9 g | 65 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8903363006653. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.