How many calories are in Roundy's, Three Cheese Skillet Dinner?

100 g of Roundy's, Three Cheese Skillet Dinner has 324 kcal. 0.25 cup (34 g): about 110 kcal.

How much protein is in Roundy's, Three Cheese Skillet Dinner?

Roundy's, Three Cheese Skillet Dinner contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in 0.25 cup (34 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 11.6 g).

How many carbs are in Roundy's, Three Cheese Skillet Dinner?

Roundy's, Three Cheese Skillet Dinner has 64.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.

How much fat is in Roundy's, Three Cheese Skillet Dinner?

Roundy's, Three Cheese Skillet Dinner contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roundy's, Three Cheese Skillet Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roundy's, Three Cheese Skillet Dinner?

100 g contains 1,530 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 2, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roundy's, Three Cheese Skillet Dinner

Packaged product Grains and Pasta ROUNDY'S

Roundy's, Three Cheese Skillet Dinner contains 324 kcal per 100 g. A typical serving of 0.25 cup (34 g) provides about 110 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

324kcal per 100 g

8.8 gprotein

64.7 gcarbohydrates

1.5 gfat

110kcal in 0.25 cup (34 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	324 kcal
Total fat L	1.5 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,530 mg	67%
Total carbohydrates L	64.7 g	24%
Dietary fiber L	2.9 g	10%
Total sugars L	2.9 g
Protein L	8.8 g	18%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.1 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 84%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gin the lowest quarter of grains and pasta (median 11.6 g)
Fiber2.9 gabove the median for grains and pasta (median 2.4 g)
Sugars2.9 gin the lowest quarter of grains and pasta (median 6.1 g)
Fat1.5 gin the lowest quarter of grains and pasta (median 4.4 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 1.8 g)
Sodium1,530 mgin the top quarter of grains and pasta (median 814 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Product details

Brand: ROUNDY'S
Barcode: 0011150111706
Label serving: 0.25 cup
Category: Pasta Dinners

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), CORN STARCH, SALT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, PARMESAN AND CHEDDAR CHEESES (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, RICOTTA CHEESE (WHEY, MILK FAT, LACTIC ACID, SALT), SUGAR, CITRIC ACID, MONO-AND DIGLYCERIDES, NONFAT MILK, YELLOW 6 LAKE, DISODIUM PHOSPHATE, YELLOW 5, REFINED SOYBEAN OIL, MODIFIED WHEAT STARCH AND YELLOW 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1853392. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "ROUNDY'S, THREE CHEESE SKILLET DINNER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.