How many calories are in Round tortilla?

100 g of Round tortilla has 483 kcal. Serving, 1 portion, 100 g (100 g): about 483 kcal.

How much protein is in Round tortilla?

Round tortilla contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 6.4 g).

How many carbs are in Round tortilla?

Round tortilla has 59.8 g of total carbohydrates per 100 g, including 6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Round tortilla?

Round tortilla contains 22.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Round tortilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (93% DV), manganese (23% DV), Thiamin (B1) (22% DV), Vitamin B6 (20% DV) and selenium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Round tortilla?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Round tortilla

Packaged product Snacks El Tequito

Round tortilla contains 483 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 483 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 93% of the Daily Value for Vitamin E, 23% of the Daily Value for manganese and 22% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

483kcal per 100 g

7.8 gprotein

59.8 gcarbohydrates

22.3 gfat

483kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	483 kcal
Total fat L	22.3 g	29%
Saturated fat L	2.1 g	11%
Cholesterol L	0 mg	0%
Sodium L	200 mg	9%
Total carbohydrates L	59.8 g	22%
Dietary fiber L	6 g	21%
Total sugars L	0.6 g
Added sugars L	0 g	0%
Protein L	7.8 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.029 µg	0.1%
Vitamin E L	13.9 mg	93%
Thiamin (B1) L	0.27 mg	22%
Riboflavin (B2) L	0.094 mg	7%
Niacin (B3) L	1.4 mg	9%
Pantothenic acid (B5) L	0.4 mg	8%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	77.1 µg	19%
Vitamin B12 L	0 µg	0%
Calcium L	26.9 mg	2%
Iron L	2.2 mg	12%
Magnesium L	67.1 mg	16%
Phosphorus L	174 mg	14%
Potassium L	215 mg	5%
Zinc L	1.3 mg	12%
Copper L	0.14 mg	15%
Manganese L	0.54 mg	23%
Selenium L	10.8 µg	20%
Iodine L	11.5 µg	8%
Chloride L	338 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 51%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.8 gabove the median for snacks (median 6.4 g)
Fiber6 gin the top quarter of snacks (median 4 g)
Sugars0.6 gin the lowest quarter of snacks (median 2.8 g)
Fat22.3 gbelow the median for snacks (median 26.1 g)
Saturated fat2.1 gbelow the median for snacks (median 2.7 g)
Sodium200 mgin the lowest quarter of snacks (median 567 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.2 g
Polyunsaturated fat L	12.6 g

Sugars and starch (1)

Starch L	43 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.002 g
DHA (omega-3, 22:6 n-3) L	0.002 g
ALA (omega-3, 18:3 n-3) L	0.033 g
Linoleic acid (omega-6, 18:2) L	13.8 g

Carotenoids (1)

Beta-carotene L	4.9 µg

Other components (2)

Water L	9.1 g
Alcohol L	0 g

Product details

Brand: El Tequito
Barcode: 4056489687900
Quantity: 200 g
Label serving: 1 portion (100 g)
Category: Crisps
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

77.2% maize, 22.3% sunflower oil, 0.5% salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489687900. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.