Rotkohl Mildessa bio
Packaged product Vegetables Hengstenberg
Rotkohl Mildessa bio contains 46 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 56 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for vegetables (median 1.1 g)
- Fiber2 gbelow the median for vegetables (median 2.2 g)
- Sugars8.3 gbelow the median for vegetables (median 9.2 g)
- Fat0.5 gin the top quarter of vegetables (median 0.2 g)
- Sodium480 mgin the top quarter of vegetables (median 400 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hengstenberg
- Barcode
- 4008100273665
- Quantity
- 499g
- Category
- Red cabbage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rotkohl*, Branntweinessig* Rohrohrzucker*, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rodekool - Chou rouge Kramer | 46 | 1 g | 9.9 g | 0.2 g |
| Mildessa Rotkohl Hengstenberg | 46 | 1.2 g | 8.4 g | 0.5 g |
| Chou rouge Masshard | 45 | 1.3 g | 8.5 g | 0.2 g |
| Rotkohl mit Apfelstücken HAK | 47 | 0.7 g | 10.2 g | 0 g |
| Rotkohl Kühne | 47 | 1.3 g | 8.6 g | 0.1 g |
| Apfel-Rotkohl Kühne | 47 | 0.01 g | 11 g | 0.1 g |
| Choux rouge poire et cannelle Hak | 47 | 0.7 g | 10.3 g | 0 g |
| Apfel-Rotkohl Hainich | 45 | 1.1 g | 8.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008100273665. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.