Röstzwiebeln

Packaged product Other Foods Nordthy

Röstzwiebeln contains 590 kcal per 100 g.

Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 79% of the Daily Value for iodine, 22% of the Daily Value for Vitamin E and 13% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Röstzwiebeln by Nordthy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
590kcal per 100 g
6 gprotein
40 gcarbohydrates
44 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 44 g 56%
Saturated fat L 21 g 105%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 40 g 15%
Dietary fiber L 5 g 18%
Total sugars L 9 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin A L 0 µg0%
Vitamin C L 2.5 mg3%
Vitamin D L 0.013 µg0.1%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0.042 mg3%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.021 mg0.1%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.075 mg4%
Folate (B9) L 21.6 µg5%
Vitamin B12 L 0 µg0%
Calcium L 19.5 mg2%
Iron L 0.24 mg1%
Magnesium L 13.2 mg3%
Phosphorus L 46.1 mg4%
Potassium L 151 mg3%
Zinc L 0.34 mg3%
Copper L 0.037 mg4%
Manganese L 0.29 mg13%
Selenium L 4 µg7%
Iodine L 118 µg79%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 28%Fat: 68%590kcal / 100 g
  • Protein 4%
  • Carbohydrates 28%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine79%Vitamin E22%Manganese13%Selenium7%Folate (B9)5%Vitamin B64%Copper4%Phosphorus4%Thiamin (B1)3%Potassium3%

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars9 gabove the median for other foods (median 3.2 g)
  • Fat44 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat21 gin the top quarter of other foods (median 2 g)
  • Sodium480 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water58.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6 g
Carotenoids (1)
Beta-carotene L16.6 µg
Other components (2)
Water L58.8 g
Alcohol L0 g

Product details

Brand
Nordthy
Barcode
5711070509151
Quantity
375ml
Category
Other Foods

Ingredients

Zwiebel (für die Herstellung von 100 g Röstzwiebeln werden 220 g Zwiebeln verwendet), Palmöl, Weizenmehl, Salz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionPalm oilWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5711070509151. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Röstzwiebeln?

100 g of Röstzwiebeln has 590 kcal.

How much protein is in Röstzwiebeln?

Röstzwiebeln contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Röstzwiebeln?

Röstzwiebeln has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Röstzwiebeln?

Röstzwiebeln contains 44 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does Röstzwiebeln contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (79% DV), Vitamin E (22% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Röstzwiebeln?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.