Rösti
Packaged product Other Foods Coop
Rösti contains 114 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 21% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.37 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 627 mg | 27% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.85 g | |
| Added sugars L | 0.049 g | 0.1% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 16.4 mg | 4% |
| Phosphorus L | 35.7 mg | 3% |
| Potassium L | 338 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.079 mg | 3% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 31.3 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars0.85 gbelow the median for other foods (median 3.2 g)
- Fat4.2 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.37 gbelow the median for other foods (median 2 g)
- Sodium627 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water72.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 72.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7627537662315
- Quantity
- 500
- Category
- Other Foods
Ingredients
pommes de terre 93%, huile de colza, sel, fécule de pomme de terre, épices, farine de riz, E300, sucre, extraits d’épices, concentré de jus de citron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSaltRiceSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627537662315. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.