How many calories are in Rosemary walnuts, rosemary?

100 g of Rosemary walnuts, rosemary has 649 kcal. Serving, 2 onz, 57 g (57 g): about 370 kcal.

Is Rosemary walnuts, rosemary high in protein?

Rosemary walnuts, rosemary contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 2 onz, 57 g (57 g). About 9% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Rosemary walnuts, rosemary?

Rosemary walnuts, rosemary has 15.8 g of total carbohydrates per 100 g, including 7 g of fiber and 3.5 g of sugars.

How much fat is in Rosemary walnuts, rosemary?

Rosemary walnuts, rosemary contains 63.2 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

What vitamins and minerals does Rosemary walnuts, rosemary contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rosemary walnuts, rosemary?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rosemary walnuts, rosemary

Packaged product Snacks

Rosemary walnuts, rosemary contains 649 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 370 kcal.

Roughly 82% of its calories come from fat, with 9% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

649kcal per 100 g

15.8 gprotein

15.8 gcarbohydrates

63.2 gfat

370kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	649 kcal
Total fat L	63.2 g	81%
Saturated fat L	6.1 g	31%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	237 mg	10%
Total carbohydrates L	15.8 g	6%
Dietary fiber L	7 g	25%
Total sugars L	3.5 g
Protein L	15.8 g	32%
Calcium L	100 mg	8%
Iron L	3.5 mg	20%
Potassium L	442 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 9%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.8 gin the top quarter of snacks (median 7.5 g)
Fiber7 gabove the median for snacks (median 4 g)
Sugars3.5 gbelow the median for snacks (median 4.5 g)
Fat63.2 gin the top quarter of snacks (median 20.9 g)
Saturated fat6.1 gabove the median for snacks (median 3.6 g)
Sodium237 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	9.7 g
Polyunsaturated fat L	45.6 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	649 kcal	649 kcal
Protein	15.8 g	15.8 g
Carbohydrates	15.8 g	15.8 g
Fat	63.2 g	63.2 g
Fiber	7 g	7 g
Sugars	3.5 g	3.5 g
Sodium	237 mg	237 mg

Product details

Barcode: 0898916002375
Label serving: 2 ONZ (57 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Walnuts, rosemary and olive oil type seasoning (onion and garlic powder, maltodextrin, salt, sugar, spices, torula yeast, natural olive oil flavor [maltodextrin, olive oil flavor, rice starch, tocopherol, citric acid], rosemary extract, and silicon dioxide added to prevent caking), olive oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Onion Garlic Salt Sugar Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2446697. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
Open Food Facts, record 0898916002375. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.