Rosca de jamón y queso fundido

Packaged product Sweets and Desserts Carrefour extra

Rosca de jamón y queso fundido contains 250 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 21% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosca de jamón y queso fundido by Carrefour extra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
13 gprotein
38 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 5 g 6%
Saturated fat L 2.2 g 11%
Sodium L 920 mg 40%
Total carbohydrates L 38 g 14%
Dietary fiber L 2.1 g 8%
Total sugars L 1 g
Added sugars L 0.14 g 0.3%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 61%Fat: 18%250kcal / 100 g
  • Protein 21%
  • Carbohydrates 61%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium920 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour extra
Barcode
8431876304251
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pan (63,8%) : harina de trigo, agua, levadura, sal, agente de trata - miento de la harina: ácido ascórbico. Jamón serrano (19,1%): jamón de cerdo, sal, dextrosa, conservadores: nitrato potásico, nitrito sódico. Queso fundido (17,1%): queso, mantequilla, sólidos lácteos (lactosuero, proteínas de leche, leche en polvo desnatada), almidón modificado, sales de fundido: polifosfatos, citrato sódico, acidulante: ácido cítrico y sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltButterWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876304251. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rosca de jamón y queso fundido?

100 g of Rosca de jamón y queso fundido has 250 kcal.

Is Rosca de jamón y queso fundido high in protein?

Rosca de jamón y queso fundido contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Rosca de jamón y queso fundido?

Rosca de jamón y queso fundido has 38 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosca de jamón y queso fundido?

Rosca de jamón y queso fundido contains 5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Rosca de jamón y queso fundido?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.