roquette
Packaged product Vegetables Auchan
Roquette contains 25 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 10 kcal.
Roughly 49% of its calories come from protein, with 31% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 31%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for vegetables (median 4.3 g)
- Fiber2.3 gabove the median for vegetables (median 1.8 g)
- Sugars0.9 gin the lowest quarter of vegetables (median 2.3 g)
- Fat0.5 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.1 gin the lowest quarter of vegetables (median 1 g)
- Sodium36 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
"Roquette \""origine: France, Espagne, Italie, Allemagne, Pays-Bas, Portugal, Belgique"
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Shredded Coleslaw Woolworths | 25 | 1.4 g | 3.2 g | 0.5 g |
| Ensalada primavera Hacendado | 25 | 1.3 g | 3.6 g | 0 g |
| salade de blé Boni | 25 | 2 g | 3 g | 0 g |
| Sweet and Crunchy Salad Meadow fresh | 25 | 0.6 g | 3.1 g | 0.5 g |
| Rukola Stribor | 25 | 2.6 g | 3.7 g | 0.7 g |
| Duo de Mâche - Roquette - Sachet 125g U | 25 | 2.4 g | 2.2 g | 0.5 g |
| Duo de Mâche et Roquette 175g Florette | 25 | 2.4 g | 1 g | 0 g |
| Primavera XL Terra&Vita | 25 | 1.4 g | 3.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710294947. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.