rollo de canela
Packaged product Bread and Baked Goods pronto copec
Rollo de canela contains 315 kcal per 100 g. A serving, 114 g (114 g) provides about 359 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 8 g)
- Fat12.8 gabove the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pronto copec
- Barcode
- 4000010000287
- Label serving
- 114 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas de blé et maïs Auchan | 315 | 8.3 g | 52.5 g | 8 g |
| Piadina italian Style Bread Deli Sun | 315 | 7 g | 52.5 g | 8.5 g |
| Blueberry muffins Coles | 315 | 4 g | 42 g | 14 g |
| Rye Bread with Seeds The Polish Bakery | 315 | 10.4 g | 40.2 g | 14.7 g |
| Mini Pork & Caramelised Onion Rolls Tesco | 315 | 7.2 g | 31.3 g | 17.4 g |
| Brioche Roll Gadsbys | 315 | 10.5 g | 60 g | 5.1 g |
| Rye Bread With Seeds Stavy Mlyn | 315 | 10.4 g | 40.2 g | 14.7 g |
| Tortillas Salud Salud | 315 | 7 g | 53 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rollo de canela?
100 g of rollo de canela has 315 kcal. Serving, 114 g (114 g): about 359 kcal.
How much protein is in rollo de canela?
Rollo de canela contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6.8 g in serving, 114 g (114 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in rollo de canela?
Rollo de canela has 47.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rollo de canela?
Rollo de canela contains 12.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000010000287. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.