How many calories are in Rollmops?

100 g of Rollmops has 112 kcal.

How much protein is in Rollmops?

Rollmops contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12.6 g).

How many carbs are in Rollmops?

Rollmops has 3 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rollmops?

Rollmops contains 7.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Rollmops?

100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rollmops

Packaged product Bread and Baked Goods Rügen Feinkost

Rollmops contains 112 kcal per 100 g.

Roughly 58% of its calories come from fat, with 31% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 131 kcal per 100 g across 61 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

112kcal per 100 g

8.7 gprotein

3 gcarbohydrates

7.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	112 kcal
Total fat L	7.2 g	9%
Saturated fat L	1.5 g	8%
Sodium L	1,080 mg	47%
Total carbohydrates L	3 g	1%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	8.7 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 11%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.7 gin the lowest quarter of bread and baked goods (median 12.6 g)
Fat7.2 gbelow the median for bread and baked goods (median 7.7 g)
Saturated fat1.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
Sodium1,080 mgbelow the median for bread and baked goods (median 1,090 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rügen Feinkost
Barcode: 4013581001058
Quantity: 500g
Category: Rollmops
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Rollmops Delpierre	110	8.9 g	1.3 g	7.6 g
Rollmops Est Friture	115	12.3 g	1.5 g	6.5 g
Rollmops Nestlé	115	12.3 g	1.5 g	6.5 g
Rollmops Est friture	115	12.3 g	1.5 g	6.5 g
Harengs roulés M Classic	115	14 g	1 g	6 g
Rollmops au vinaigre Marque Repère	109	12 g	3.5 g	5.2 g
Rolmops in azijn Everyday	116	12 g	2.1 g	6.6 g
Rollmops Boni	122	13 g	1.7 g	6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4013581001058. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.