Rügen Feinkost nutrition facts

4 Rügen Feinkost products with label nutrition data. On average they contain 203 kcal, 1.9 g of sugars and 10.5 g of protein per 100 g. Most are in rollmops, canned fishes and herring.

FoodCaloriesProteinCarbsFat
Bismarckhering 173 12 g 2 g 13 g
Sahne Heringsfilets 329 7.2 g 6.3 g 30.5 g
Bratheringsfilets 198 14 g 4.1 g 14 g
Rollmops 112 8.7 g 3 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.